1. Bad-smelling stool can be caused by diet, a medication, lactose intolerance, irritable bowel syndrome, inflammatory bowel disease, or an infection. Iron supplements might color your stool green or black, and anti-diarrheal drugs can lead to clay-colored stool. People taking antibiotics may experience temporary stomach upset and foul-smelling stool. Change in color of stool to green. When you smell the gas you have released, this is due to a chemical reaction in the digestive tract where certain gases are produced. Vitamin D deficiency can cause laziness, heart disease, and even cancer. Many high fiber foods can cause you to pass more gas. Rebalancing your microbiome with probiotics may improve reflux symptoms (6, 7). Like bread goes with butter, the same holds true with protein and gas. Multivitamins and iron pills. Reason 10: probiotics. It's possible to get enough iron from your diet to meet your needs during pregnancy, but most women need to take an iron supplement. Symptoms may vary but gas and bloating is often noticed a few minutes to hours after consuming the causative foods and beverages. The foul-smelling farts you are emitting could be a side effect of the medication you are currently undergoing. Not hungry. Constipation Or Diarrhea Iron tablets can cause problems like abdominal pain, cramps, constipation, and diarrhea. Groups mostly at risk include those with increased iron demands, for example children and pregnant women [3,4,5], and especially those with increased iron loses, for example pre-menopausal women and patients with inflammatory bowel disease (IBD) [7,8]. 6. Suffering with excess gas can be embarrassing and painful. . 1. If this is the case, consider what you've eaten. This side effect is more common in older people who use calcium supplements . Certain medications may cause gastrointestinal discomfort and diarrhea. Belching or passing gas clears gas from the digestive tract, but when gas is stuck it causes abdominal . Cystic fibrosis. 3 protein powders that don't cause gas. The supplement may cause side effects in some people, including upset stomach, nausea, diarrhea, faintness, and vomiting. Bluish-colored lips, fingernails, and palms of hands. 4 . Still trying to get my head around all this. Constipation is the most common side effect, but iron supplements can also cause nausea, indigestion, gas and bloating. Iron deficiency is a worldwide problemand your body can do some weird things when you don't get enough. The problem is that you have a stomach and gut with the main job of digestion. The cause of the constipation is the iron itself, not any added ingredient. Flatulence, also called flatus, is gas that passes through your rectum 2. Gas and bloating happen when you eat radishes because the digestive system can't break down radish the way it does with other food because it contains raffinose. When HcL levels fall low, it becomes very challenging for the body to digest protein, particularly animal protein, thereby compromising iron absorption (as well as B12 and zinc in particular). Green poop can occur due to a harmless condition and not be a cause for concern. Due to the preservatives and color dyes found in many of the vitamin pills that are commonly taken in modern society, an unfortunate side effect will be this metallic smelling stool . Diarrhea medicines, such as Imodium, Kaopectate, and Lomotil. According to the UK's food watchdog group, the Food Standards Agency, if 2,000 to 10,000 mg per day of vitamin C are consumed, it can cause flatulence and intake above 15,000 mg may cause stomach pain and diarrhea. Antacids. On the other hand, plant-based protein has sugars and . It takes longer for these foods to break down in your digestive system, so they ferment over time. Your ability to concentrate may improve. The supplement may cause side effects in some people, including upset stomach, nausea, diarrhea, faintness, and vomiting. Active Iron is a powerful and highly effective iron supplement that is kind to your stomach and is easily absorbed by the body, meaning your energy levels should return . This is normal. There is some concern that taking doses higher than 40 mg daily might decrease how much copper the body absorbs. The reason they cause smelly gas differs by drug and person to person. According to the UK's food watchdog group, the Food Standards Agency, if 2,000 to 10,000 mg per day of vitamin C are consumed, it can cause flatulence and intake above 15,000 mg may cause stomach pain and diarrhea. According to the Cleveland Clinic, the recommended daily amount of iron for pregnant women is 30 mg, compared to 18 mg for other women. Some side effects may occur that usually do not need medical attention. Occasionally, your stool might have a different hue. Most people pass gas at least 12 times per day. Yet, some people do not get enough vitamin D. Due to long workdays, a poor diet, or their darker skin. Active Iron is a powerful and highly effective iron supplement that is kind to your stomach and is easily absorbed by the body, meaning your energy levels should return . Another major side effect of using calcium supplements is that it could cause muscle cramps and pain. Vitamin E may result in unpleasant side effects, including flatulence and diarrhea if you are taking large doses, particularly on a . 5. Foods that contain sulfur double down on smelly gas because when they get broken down in the gut, they cause sulfur-containing gases, such as methanethiol, dimethyl sulfide, and hydrogen sulfide, according to this January 2021 UpToDate article . If you think that your gas, burping, or bloating may be caused by a medicine or supplement: Call the doctor who prescribed the medicine before you take the next dose to find out if you should stop taking the medicine or take a . Be sure to drink plenty of fluids and eat fruits, vegetables, and fibre each day. Certain vitamins, supplements and a type of prescription drugs can cause stinky farts. weak and fast heartbeat. These side effects may go away during treatment as your body . Written by. The iron in your supplement won't affect your baby, however. For example, you may produce green stool after taking iron supplements or consuming certain iron-rich foods, leafy green vegetables, or products that contain green food coloring.. Additionally, newborn babies pass thick, sticky, and dark green stool, called meconium, for the first . The most common vitamins and minerals that require sufficient stomach acid to be properly absorbed are magnesium, zinc, calcium, iron, vitamin B12 and folic acid. Add a splash of cranberry juice to make a delicious spritzer and drink after meals. In that case, your bile . Taking Pepto-bismol . Shutterstock. Taking some over-the-counter multivitamins may also cause foul-smelling stools if you're . It is normal to have gas, as it is a natural reaction to digestion. Antibiotics and infection. Supplements containing fiber and some diabetes medicines can also make you gassy. Reason 8: too little fiber. Probiotics for acid reflux: Acid reflux shows a connection with dysbiosis, as well (5). Lowering the dose can help, or you may take the iron supplements with a little food (except dairy products or cereals), though this will reduce absorption. Gas pains. Thrombocytopenia. The powder and anti-foaming agent separate, and instead of in the shaker cup, the gas escapes in your belly. Benefits of Supplements While some supplements have the potential to cause gas, magnesium also offers health benefits. According to Wirtz, taking magnesium supplements can also cause magnesium toxicity, which in turn can "result in various side effects such as low blood pressure, vomiting, retention of urine, depression, and muscle weaknesses." However, Wirtz clarifies that this particular side effect is unusual and "generally associated with . In some people, zinc might cause nausea, vomiting, diarrhea, metallic taste, kidney and stomach damage, and other side effects. You Need to Give it Time. vomiting. These are not all of the side effects that may occur. When the rind is intact the smell isn't as bad because the bacteria can't do it's job and break down the protein, especially when wax is used to coat the outside. The thing about protein is that they usually come from food that causes bloating and flatulence. Diarrhea medicines, such as Imodium, Kaopectate, and Lomotil. In addition, you might find benefit supplementing with supplements designed to improve mitochondrial function and efficiency (CoQ10 and Alpha lipoic acid work well). constipation, dark stools, stomach pain, nausea, and. This is normal. Iron pills may cause stomach problems, such as heartburn, nausea, diarrhea, constipation, and cramps. Answer (1 of 6): The smell in most multivitamins, and certainly in most decayed multivitamins, is from thiamine. Beano is an over-the-counter supplement that contains a natural enzyme called alpha-galactosidase , which helps prevent flatulence (farting), abdominal bloating, and stomach pain. Rectal cancer appears in the rectum and causes bloody stool and constipation. Iron supplements are known to cause gas and bloating. A few examples are: Aspirin. A: Iron is hard on the digestive tract. High fiber foods. Clearly metallic-smelling bowel movements may be the sign of something entirely harmless like iron supplements or antibiotics. Fiber supplements and bulking agents, such as Citrucel, Fiberall, and Metamucil. Starchy foods: wheat (white bread, pasta), oats, potatoes, corn, and rice. The digestive system easily cleaves the bond between powder and anti-foaming agent, and this is where the supplement causes gas and bloating. It occurs when waste is rapidly flushed from the stomach into the duodenum either too early or too late after eating. The cause of the constipation is the. The foul cheese smell is caused by the bacterial Brevibacterium linens shorted, B. linens, that breakdown the protein on the outer layer of the cheese rind and release a stinky gas. Try herbal and natural remedies to help ease sulfur burps and diarrhea: Probiotics (helps to replace the healthy good bacteria in your digestive tract) Ginger tea. Dark stools are also common.Taking the supplement with food can usually alleviate many of the symptoms. Probiotics are believed to be able to reach the bowel, where they suppress the germs causing diarrhea and help the body fight them. In the event that you are already experiencing gastrointestinal . 4 . Black stools Iron supplements sometimes cause gastrointestinal side effects such as upset stomach, stomach cramps, diarrhea and constipation. Click to see full answer Likewise, people ask, what are the side effects of taking iron tablets? Iron supplements are known to cause gas and bloating. When you take enough B vitamins t. Beets or red juice can color your stool red. A diet high in meats, especially red meat, and a family history can point to colorectal cancer as being a more likely cause of metallic-smelling stool. This is because . In some cases, antibiotics can cause foul-smelling poop. The signs your iron pills are working are as follows: You will feel that you have more energy. Thrombocytopenia causes bruising, frequent nosebleeds, and tiny red dots that look like a rash. Overview. The powder and anti-foaming agent separate, and instead of in the shaker cup, the gas escapes in your belly. The bottom line: Get checked out if your stools smell metallic. If you have questions about side effects, call your doctor. According to MedlinePlus, these are some symptoms from taking iron supplements: Urine color is dark Constipation or diarrhea Drink plenty of fluids and include adequate amounts of fiber in your diet to combat this symptom Gastrointestinal discomfort Take iron pills with meals to avoid symptoms of nausea, suggests MedlinePlus. In the meantime, here are some possible reasons why your farts smell so bad. This condition is called dumping syndrome. Medications: chemotherapy, antibiotics, laxatives, or medicines for diarrhea or pain (naproxen, ibuprofen) can cause gas. You can also increase your fiber and fluid intake or take a stool softener. Upset stomach or throwing up. About half of the magnesium is found in your bones, where it contributes to bone density to keep your bones strong, while the rest is in your soft tissue. Reason 9: too much fiber. Unfortunately the adverse effects are not only felt in the digestive tract. convulsions (seizures) pale, clammy skin. The "thia" is the same as in "thiol" and it means "sulfur." This is a sulfur compound and organic sulfur compounds are all odiferous. Foods With Sulfur. Taking iron supplements can cause chest pain, headache, a metallic taste in your mouth, nausea, and more. Many nonprescription and prescription medicines and supplements can cause gas and bloating. Multivitamins and iron pills. Other sulfur-rich foods include . Any of these can lead to increased flatulence. It's also caused me to have extremely nasty gas (even the dog leaves the room). As simple as that. Fatigue, foggy head and depression are all more common in . Iron pills may cause stomach problems, such as heartburn, nausea, diarrhea, constipation, and cramps. Antacids. Additionally, these microorganisms may reduce the duration of diarrhea as well as minimize the risk of diarrhea if using antibiotics. 13 common symptoms of low stomach acid: Bloating, belching and flatulence immediately after meals. Whenever you make a big change in your diet, it takes your body time to adapt. Peppermint tea or candy. While it is normal to have some degree of gas, an excess of it is not only embarrassing, it can indicate problems which need to be dealt with. The biggest cause of iron deficiency is low stomach acid (hydrochloric acid or HcL). The problem is that you have a stomach and gut with the main job of digestion. You may report side effects to the FDA at 1-800-332-1088. Shutterstock. Call your doctor for medical advice about side effects. Mostly sadly so. Also, they are useful for digestion because of their folate and fiber content. Constipation is the most common side effect, but iron supplements can also cause nausea, indigestion, gas and bloating. An ideal bowel movement appears medium brown and has a slight smell. Medications and supplements. Aleksandr Zubkov/Getty Images. Fibre supplements and bulking agents, such as Citrucel, Fiberall, and Metamucil.